Category: Empowerment

Feeling Out of Balance? Use This Process

Feeling Out of Balance? Use This Process

| May 16, 2016 | Comments (0)

Drop your story. Meet whatever’s happening within your body in THIS moment and surrender to it… surrender to what is… what emotion(s) are you feeling?… What are you thinking?… What are you feeling in your body and where?… What is your inner sense of self?… Your attention and awareness of what is in this moment […]

Read More

Are You Being Guided to Create Something New in Your Life?

Are You Being Guided to Create Something New in Your Life?

| May 14, 2016 | Comments (0)

Nature and every living thing in our lives is creative. We live in a creative world of ideas and people that are constantly changing, producing results that have never before existed and could not have been predicted based on the past. Latent within us is the seed of something we are capable of becoming. When […]

Read More

Can You Be Grateful For Everything?

Can You Be Grateful For Everything?

| November 30, 2015 | Comments (0)

This Thanksgiving made me pause and dive a little deeper into the question, “Can I be grateful for everything?” As I contemplated this question, the thought emerged that EVERYTHING literally means e-v-e-r-y-t-h-i-n-g. That meant that I had to be grateful for the good news and the interesting news in my life and in the world. […]

Read More

Are You Living From Inner Security?

Are You Living From Inner Security?

| October 28, 2015 | Comments (0)

For most people, security comes from various sources – a job, a source of income, the stability of the source of income, a marriage or other meaningful relationship, your health, feeling physically safe, love and friendship, a partner, children, family, friends, a social life, material possessions like a house, a car, furniture, jewelry, etc. These […]

Read More

The Two Drives that Lead to Empowerment

The Two Drives that Lead to Empowerment

| April 20, 2015 | Comments (0)

All living beings possess two intrinsic drives, the drive for growth and the drive to create. Latent within each of us is the seed as something we are capable of becoming. When we plant a Daisy seed, and water and nourish it, the seed grows and flowers. As the Daisy grows, it is always in […]

Read More

Transition: The Way Through Change - Part 4: New Beginnings

Transition: The Way Through Change – Part 4: New Beginnings

| March 30, 2015 | Comments (0)

“Every beginning is a consequence. Every beginning ends something.” ~ Paul Valery Many of you are in the midst of transition right now. With the energies of New Beginnings everywhere, you cannot begin a new project or new stage of life until you fully release the old. Only then can you find yourself living in […]

Read More

Transition: The Way Through Change - Part 3 Neutral Zone: There’s Nothing to Hang Onto

Transition: The Way Through Change – Part 3 Neutral Zone: There’s Nothing to Hang Onto

| March 23, 2015 | Comments (1)

“It’s not so much that we’re afraid of change or so in love with the old ways, but it’s that place in-between that we fear… It’s like being between trapezes. It’s Linus when his blanket is in the dryer. There’s nothing to hold onto.” ~Marilyn Ferguson, American Futurist There you are… 35 feet up, standing […]

Read More

Transition: The Way Through Change - Part 2 Endings Letting Go of the Old

Transition: The Way Through Change – Part 2 Endings Letting Go of the Old

| March 16, 2015 | Comments (1)

“What we call the beginning is often the end and to make an end is to make a beginning. The end is where we start from.” ~ T.S. Eliot, “Little Gidding In Part 1 of Transition: The Way Through I described the 3 stages of the transition process http://bit.ly/1Ey7D6S . In Part 2 we are […]

Read More

Transition: The Way Through Change

Transition: The Way Through Change

| March 10, 2015 | Comments (3)

Part 1: Stages of Transition and the Grieving Process There are a lot of people going through change and transition right now. Maybe you are one of them. You find yourself struggling, frustrated, and wondering if you will ever move past the place where you find yourself. Dr. William Bridges is the pioneer in the […]

Read More

Is Your Story Running Your Life?

Is Your Story Running Your Life?

| October 20, 2014 | Comments (0)

Are you aware of the story your life is being run by? When you are young you develop a story of who you are. It’s typically a watered down version of who you really are. Whatever your story, it became the template that runs your life, guided by habits of thought and emotions. When you are […]

Read More